This is Not New Age Bulls**t — The Real Effects That Earthing Can Have On Your Body

Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or socks as a barrier.

The logic behind this practice relates to the intense negative charge carried by the Earth. This charge is electron-rich, theoretically serving as a good supply of antioxidants and free-radical destroying electrons.

Dr. James Oschman, a PhD in biology from the University of Pittsburgh and an expert in the field of energy medicine, notes:

"Subjective reports that walking barefoot on the Earth enhances health and provides feelings of well-being can be found in the literature and practices of diverse cultures from around the world. For a variety of reasons, many individuals are reluctant to walk outside barefoot, unless they are on holiday at the beach." (source)

It makes sense if you think about it; in our most natural state, we wouldn’t really be wearing any sort of cover on our feet.

Putting your feet on the ground enables you to absorb large amounts of negative electrons through the soles of your feet which, in turn, can help to maintain your body at the same negatively charged electrical potential as the Earth.

The Science

A study published a couple of years ago in the Journal of Environmental and Public Health titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” postulates that earthing could represent a potential treatment/solution to a variety of chronic degenerative diseases.

It concluded that simple contact with the Earth, through being either outside barefoot or indoors connected to grounded conductive systems, could serve as a natural and “profoundly effective environmental strategy” against chronic stress, ANS dysfunction, inflammation, pain, poor sleep, disturbed HRV, hyper-coagulable blood, and many common health disorders, including cardiovascular disease.

The study concludes:

The research done to date supports the concept that grounding or earthing the human body may be an essential element in the health equation along with sunshine, clean air and water, nutritious food, and physical activity. (source)

Another study, conducted by the Department of Neurosurgery from the Military Clinical Hospital in Powstancow Warszawy, along with other affiliates like the Poland Medical University, found that blood urea concentrations are lower in subjects who are earthed (connected to the earth potential with the use of copper wire) during physical exercise and that earthing during exercise resulted in improved exercise recovery.

It concluded:

These results suggest that earthing during exercise inhibits hepatic protein catabolism or increases renal urea excretion. Earthing during exercise affects protein metabolism, resulting in a positive nitrogen balance. This phenomenon has fundamental importance in understanding human metabolic processes and may have implications in training programs for athletes. (source)

A study published last year from the Developmental and Cell Biology Department at the University of California at Irvine found that grounding the human body improves facial blood flow regulation. (source)

As mentioned earlier, studies have found grounding to reduce blood viscosity, which is a major factor in cardiovascular disease. (source)

One study, published in the Journal of Alternative and Complimentary Medicine, even concluded that earthing may be “the primary factor regulating the endocrine and nervous system.” (source)


According to a review published in the Journal of Inflammation Research:

"Grounding reduces or even prevents the cardinal signs of inflammation following injury: redness, heat, swelling, pain, and loss of function (Figures 1 and 2).

"Rapid resolution of painful chronic inflammation was confirmed in 20 case studies using medical infrared imaging (Figure 3)... Our main hypothesis is that connecting the body to the Earth enables free electrons from the Earth’s surface to spread over and into the body, where they can have antioxidant effects.

"Specifically, we suggest that mobile electrons create an antioxidant microenvironment around the injury repair field, slowing or preventing reactive oxygen species (ROS) delivered by the oxidative burst from causing “collateral damage” to healthy tissue, and preventing or reducing the formation of the so-called “inflammatory barricade”.

"We also hypothesize that electrons from the Earth can prevent or resolve so-called “silent” or “smoldering” inflammation." (source)

There seem to be dozens of studies which confirm the physiological effects of grounding, which include anything from anti-aging and heart health benefits to improved sleep and much, much more.

“This simple process of grounding is one of the most potent antioxidants we know of. Grounding has been shown to relieve pain, reduce inflammation, improve sleep, enhance well being, and much, much more. Unfortunately, many living in developed countries are rarely grounded anymore.”  – Dr Jospeh Mercola (source)

SEE MORE>>> http://www.thecollectiveint.com/2015/11/this-is-not-new-age-bullst-real-effects.html